Programs

The Senior Chair Volleyball League, played with
a beach ball, offers a fun and engaging way for
older adults to stay active and socialize. This
modified version of traditional volleyball is designed
to be played while seated, making it accessible and
enjoyable for seniors with varying levels of mobility.
Participants use lightweight beach balls instead of
standard volleyballs, allowing for easier handling and
reducing the risk of injury. The rules are adapted to
accommodate seated players, focusing on teamwork,
coordination, and gentle movement. The league
emphasizes inclusivity and encourages seniors to
maintain physical activity and social connections, which
are essential for overall well-being. Beyond the physical
benefits, the Senior Chair Volleyball League promotes
camaraderie and a sense of belonging among participants.
It provides an opportunity for seniors to engage in friendly
competition, laughter, and shared experiences, fostering
a positive and supportive community environment.